CAFé SWASTHYA: WHERE AYURVEDA MEETS MODERN LIVING FOR HOLISTIC WELLNESS

What Makes Ayurveda Central to Café Swasthya’s Philosophy? At Café Swasthya, the ancient Indian science of Ayurveda forms the core of everything we do. In Ayurveda, health is defined as “Swasthya,” meaning being rooted in oneself. This whole approach goes beyond physical fitness to emphasize harmony between the mind, body, and spirit. Ca